just my private view on a line from an article on your toilet seats

hi diarry

as i was looking online on tuesday i came a cross this line about when you go to move your bowels and i want to give you my view on this line as i think it could be my trigger totally or 1 of them

this line says

Make yourself as comfortable as possible as you sit on the toilet


now i can not seem to do this at all at phew and after reading this i am really thinking this is why i can not go as i can not get my self comfortable on the toilet and this article also said make sure you are leening forward when you are plopping i think

its a handy article  if you wish to have a look


https://www.verywellhealth.com/how-to-use-bowel-retraining-for-constipation-1944789


later

Comments

  1. MelinaApril 17, 2019 at 8:51 AM

    Hi Jamie, that is so great that you found an article that could be helpful to you. I hope that you can use the tips to help you with your bathroom visits. I know what you mean about feeling comfortable. I guess I don't feel uncomfortable with this as it's something everyone does. But everyone is very different. My brother has to be comfortable, too, like you. Thanks for sharing your thoughts and the link! Take care and talk soon! Huge hugs, your friend, always, melin

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